Using Brick

Profile, zones, PRs, and schedule prefs

Athlete profile tabs, training availability, zones, PRs, and gear.

Profile holds the athlete details the coach uses beyond the calendar: body metrics, zones, PRs, gear, and when you can train.

Athlete profile

Avatar, units-related body metrics, badges, and streaks. Keep metrics reasonably current — fueling targets and some coaching context depend on them.

Training availability

Set available days, long ride/run/swim days, and whether two-a-days are allowed. The planner places key sessions against these prefs and surfaces schedule advice when prefs fight good practice. Related: Training focus.

Zones, PRs, and gear

  • Zones — derived from thresholds; verify after recalibration.
  • All-time best / PRs — detected from synced activities.
  • Gear — track equipment associated with your training.

Where prefs are edited

Availability and schedule prefs also appear in recalibration. Focus sports/venues live on the Plan focus card. Thresholds: Thresholds and calibration.