Using Brick
Home and morning brief
Your daily dashboard — brief, readiness, targets, proposals, and progress.
Home is the daily dashboard: what happened yesterday, how ready you are, what is on for today, and how the week is tracking.
Morning brief
A structured summary of yesterday's training, readiness, today's sessions, and week progress — with optional AI narrative. If AI budget is exhausted, you still get the deterministic template. When it fits the day, a short training-literacy tip may appear with a Learn more link into the coaching wiki (for example Fitness takes time).
Readiness and targets
Readiness, fueling, sleep, and hydration targets sit next to today's work so coaching is one glance, not five screens. Concepts: Readiness · Fuel and sleep.
Proposals and banners
Adaptive proposals, pause state, and getting-started checklists appear here so you do not miss decisions that affect the calendar.
Goal progress and trends
Goal likelihood, insights, and trend cards keep the season visible between Plan deep-dives. See Load and Performance Index.
