Getting started with the wiki

Welcome to the Brick wiki — the long-form reference for how the product works, how to set up your account, and how the coaching engine builds and adapts your plan.

For a shorter marketing overview, see How it works. This wiki goes deeper: walkthroughs, integration setup, privacy controls, and the coaching concepts serious athletes need to understand why they are coached a certain way.

What you will find

• Getting started — sign-up, onboarding, and finding your way around the app.
• Coaching & planning — phases, bricks, readiness, limiters, load, and how the plan engine thinks.
• Using Brick — home, calendar, workouts, activities, races, connections, and settings.
• Account & legal — privacy, health consent, export, deletion, and links to the legal policies.

How to use this wiki

Use the sidebar (or the category cards on the wiki home) to browse by topic. Articles are written for athletes — plain language first, with enough conceptual detail for high-level athletes who want to know why a week looks the way it does.

Start here

• New to Brick? Sign up and onboarding
• Want the coaching story? How Brick coaches
• Connecting devices? Connections and sync
• Privacy or account deletion? Privacy and consent · Delete your account